TIER 122 files

Mental Health Starter

Mood tracking, cognitive reframing prompts, journaling scaffolds.

$29

Launch price

→ $39 → $49

Read the instructions on GitHub ↗

Every instruction we sell is publicly readable before you buy.

Who this is for

Adults who want structured support for emotional self-awareness — not therapy, not a crisis line, a thinking partner.

What you get

  • Mood tracking prompts with pattern recognition over time
  • Cognitive reframing scaffold (CBT-informed, not CBT)
  • Journaling structure — daily check-in, weekly review, monthly reflection
  • 22 pre-loaded context files
  • Crisis resource references included — not a replacement for professional care

open-instructions / mental-health-starter

Read the instructions before you decide.

The system prompt, persona definitions, and design rationale are all public. If the kit looks thin, don't buy it. If it looks solid, you'll know why it's priced the way it is.

View on GitHub ↗